Geiger Coaching believes in building well rounded athletes.
To us, this means an athlete that is not just physically strong on
the bike, but also has the technical and tactical skills to win, is
knowledgeable about nutrition, utilizes and practices mental
optimization techniques, and trains their body to be functional
in movements that are not just specific to cycling. With this said,
our skills training does not just pertain to on the bike work, we offer
support in all the areas mentioned above.
**You do not have to be a current Geiger Coaching athlete to take
advantage of any of these offerings.
On the bike Technical Training: $50 per hour
Geiger Coaching offers technical training to every discipline and
level of cyclist. Technical Training refers to any skill on the bike that you are struggling with. Anything from road riding safety to
jumping on the mountain bike. One on one attention as well as utilization of techniques such as film review make sure that you walk
away from every session a more capable and confident rider.
Nutritional Counseling:
Other than frequent nutritional articles on subjects such as race week nutrition, Geiger Coaching also offers nutritional counseling.
These are a couple of services we offer:
Diet Analysis, $100
A Geiger Coaching Diet Analysis looks at a typical training week's intake of foods, fluids, and supplements. With this information we
break down each day and give you a report detailing feedback and suggestions to improve your eating habits. Even slight changes can
make drastic improvements in your riding and racing. This is an invaluable tool for every level of athlete.
Monthly Nutritional Counseling: $50 per month
With your Monthly Nutritional Counseling subscription you will have your general nutritional questions answered, assistance in
planning nutrition and hydration for events, and will receive frequent informative articles written by Geiger Coaching.
SKILLS TRAINING
